In a world where nearly one in three adults aren’t getting enough rest, a new web-based sleep calculator aims to change that — starting tonight.

SleepSetGo.com is a free, instant-use tool designed to help people determine the ideal time to fall asleep based on natural 90-minute sleep cycles. By simply entering their desired wake-up time, users are provided with multiple optimal sleep windows that help them wake feeling more refreshed, focused, and ready for the day — even if they can't get a full eight hours.
--Unlike apps that require sign-ups, data tracking, or wearable devices, SleepSetGo.com is frictionless by design. It loads instantly, works on any device, and offers an intuitive layout — no fluff, just results.
The creator of SleepSetGo, a retired entrepreneur with a background in health and wellness, built the tool after personal experiences with fatigue and poor-quality sleep prompted a deep dive into sleep science and natural circadian rhythms.
"Sleep isn’t just about quantity — it’s about timing. You can sleep for eight hours and still wake up feeling groggy if you interrupt a sleep cycle. I wanted to create something simple that helps people play the sleep game smarter," he said.
SleepSetGo is launching just as sleep deprivation becomes a widespread public health concern, linked to everything from increased workplace errors to rising rates of chronic disease.
The tool is already gaining attention through grassroots word-of-mouth and a recent Medium article that connected the dots between societal exhaustion and dangerous outcomes like drowsy driving and cognitive decline.
With no downloads, no logins, and no paywall, SleepSetGo is ideal for anyone looking to make a meaningful change in their sleep habits without tech headaches or added costs. Parents, shift workers, students, and professionals alike can benefit from a more strategic approach to rest. As public awareness about the importance of sleep hygiene grows, this tool offers a simple but powerful step in the right direction.
SleepSetGo.com is live and free to use now. Try it tonight — and wake up better tomorrow.
Contact Info:
Name: Michael Hill
Email: Send Email
Organization: Michael Hill
Address: 1254 Inverness Dr., Dunedin, FL 34698, United States
Website: https://mikehillsr.com
Source: PressCable
Release ID: 89165744
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